After Tough Mudder in January 2013 I had destroyed my body through lack of training, World Tough Mudder blues, 12 kg weight gain and then I thought it would be a great idea to run not 1 but 3 laps.
The good news is I am running side buy side with my WTM partner Steve but here is the tough part. Steve now only runs at his pace and I can tell you it is quick he is a greyhound!
TOUGH MUDDER GOALS Sept 2013.
Challenge 1- Run first lap sub 2 hours – Crossed in 2 hours flat Steve was way too fast- He finished second I was top 10
Challenge 2 – complete second lap with the STF muddy walrus crew- 3 to 4 hours
Challenge 3 – Get up and exercise Monday
Challenge 4- Injury free and mentally strong and follow nutrition and recovery plan
All in all a great day out with a great bunch of people.
Details of my training for September are coming up next. Let me tell you it is now walk in the park… just like The Death Race.